Safe Lifting Techniques
Lantra-certified
Practical training in safe lifting techniques to reduce the risk of injury, covering posture, planning and handling aids.
Manual handling injuries remain one of the most common causes of workplace absence across agricultural, land-based and industrial settings. Our Safe Lifting Techniques course gives delegates the practical knowledge and confidence to carry out manual handling tasks safely, reducing the risk of both short-term strains and long-term musculoskeletal problems.
Delivered over one day, this course combines straightforward theory with hands-on practice, ensuring that learning translates directly into safer working habits back on site. It is suitable for workers across a wide range of roles where lifting, carrying or moving loads is part of the job.
What you'll cover
- Understanding the risks associated with incorrect manual handling
- Principles of good posture and body mechanics during lifting
- How to plan a lift, including route assessment and team lifting
- Selecting and using appropriate handling aids and equipment
- Recognising personal limits and when to seek assistance
- Employer and employee responsibilities under manual handling legislation
We are happy to tailor the course content to reflect the specific tasks and environments your team encounters. Refresher sessions are also available for those looking to keep their knowledge and practice up to date.
What the course covers
- Relevant health & safety legislation and safe working practices
- Pre-use checks, controls and correct operating technique
- Practical, supervised operation with clear demonstrations
- Assessment to Lantra Awards standards